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Yoonmee H. (@yoonmee) @Home Yoga

30 min of yoga


Workout Time: 30 minute(s)
Workout Date: 706 days ago

Yoga

Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is ...

 

706 days ago at 12:08plink

 
 
James K. likes this.
 
 
Yoonmee H. (@yoonmee)

Here I am viewing the Na Pali coast from the Awawapuhi Trail in Kokee State Park, Kauai! Woohoo!

762 days ago at 3:17plink

 
 
shenan g. and Sherice P. like this.
Hawn E. (@goldiernhawn)

Love it. My profile pic background is of the Na Pali coast. Wished we could live there.

762 days ago at 4:19p

 
James K. (@james)

we love kauai! jealous!

762 days ago at 7:28p

 
Yoonmee H. (@yoonmee)

It was gorgeous!

761 days ago at 8:18p

 
Aaron M. (@amorales)

Wow...awesome pic!

761 days ago at 5:33a

 

James is now following you

 

"It was gorgeous!" Yoonmee on Yoonmee's Post

 
 
 
Yoonmee H. (@yoonmee) @Awa'awapuhi Trail Hike

Hiked the Awa'awapuhi Trail in Koke'e State Park in Kauai. Woohoo!


Workout Time: 3 hour(s)
Workout Date: 762 days ago

762 days ago at 2:28plink

 
 
Jamie D. (@jamie_d)

sounds amazing! i am VERY jealous!

762 days ago at 2:54p

 
 
 
Yoonmee H. (@yoonmee) @24 Hour Fitness Sport

1 hour of yoga
20 assisted pull-ups
40 front squats w/ 20lb bar
30 push-ups (inclined?)
30 side to side jumps
lots of crunches and some planks
30 push presses w/ 20 lb bar
20 assisted pull ups


Workout Time: 1 hour(s) 20 minute(s)
Workout Date: 769 days ago

24 Hour Fitness Sport

 

768 days ago at 8:21plink

 
 
 
 
Yoonmee H. (@yoonmee) @24 Hour Fitness Sport

3 rounds of:

20 assisted pull-ups
25 front squats w/ 20lbs
25 box jumps

Was feeling kinda tired and out of it today, so I didn't go too fast during the workout. Still, felt like a good workout.


Workout Time: 25 minute(s)
Workout Date: 781 days ago

24 Hour Fitness Sport

 

781 days ago at 6:18plink

 
 
Renae S. likes this.