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Ron M. (@xxtrainr) Les Mills Combat 60 Live

660 calories burned


Workout Time: 1 hour(s)
Workout Date: Yesterday

Yesterday at 5:22plink

 
 
 
 
Ron M. (@xxtrainr) Les Mills Pump Revolution

600 calories burned


Workout Time: 1 hour(s)
Workout Date: 3 days ago

2 days ago at 9:18alink

 
 

"I hear you, the toughest p..." Ron on Ron's Post

 

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Ron M. (@xxtrainr) P90X YogaX


Workout Time: 30 minute(s)
Workout Date: 4 days ago

P90X YogaX

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind...

 

3 days ago at 12:09plink

 
 
 
 
Ron M. (@xxtrainr) Insanity Core Cardio and Balance


Workout Time: 40 minute(s)
Workout Date: 4 days ago

Insanity Core Cardio and Balance

Take a break after month 1 and gear up for month 2 with this workout.

 

3 days ago at 12:09plink

 
 
 
 
Ron M. (@xxtrainr) P90X Plyometrics

650 calories burned


Workout Time: 1 hour(s)
Workout Date: 5 days ago

P90X Plyometrics

Explosive jumping cardio routine proven to dramatically improve athletic performance.

 

4 days ago at 11:57alink