Hitt 15 and stretch 10. Feels so good to be working out again after being sick!
Workout Time: 30 minute(s)
Workout Date: 281 days ago
TurboFire
TurboFireŽ is the intense new cardio conditioning program from fitness innovator Chalene Johnson. S...
281 days ago at 7:19alink
Did turbofire 45 ez, yay my ankle finally felt good enough to do my workout. Love these vidoes.
Workout Time: 55 minute(s)
Workout Date: 370 days ago
TurboFire
TurboFireŽ is the intense new cardio conditioning program from fitness innovator Chalene Johnson. S...
370 days ago at 10:25alink
HIIT 15 + Stretch 10
This was my first time ever doing any kind of HIIT and it definitely kicked my ass.I like it though,because it burns calories in a short amount of time and I don't have to take massive chunk of my day off working out.
Workout Time: 25 minute(s)
Workout Date: 434 days ago
TurboFire
TurboFireŽ is the intense new cardio conditioning program from fitness innovator Chalene Johnson. S...
434 days ago at 12:25plink
Fire 30 + Stretch 10
I broke down and ordered TurboFire after my friend Rachel raved about how awesome it it and I have to say I agree with her. The Fire Drills are hardcore and I was sweating in places I never knew would sweat. I think I'm going to love it.
Workout Time: 40 minute(s)
Workout Date: 435 days ago
TurboFire
TurboFireŽ is the intense new cardio conditioning program from fitness innovator Chalene Johnson. S...
435 days ago at 9:43plink
Did the HIIT 15 workout & was sweating just as much as I would have been during a 40min cardio workout! Followed up w/ the 10min stretch :)
Workout Time: 25 minute(s)
Workout Date: 672 days ago
TurboFire
TurboFireŽ is the intense new cardio conditioning program from fitness innovator Chalene Johnson. S...
671 days ago at 1:12plink
