Started with 40 minutes on AMT and then P90X chest and back with cable crossovers and dips to finish the workout.
Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 4 days ago
P90x Chest and Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
3 days ago at 7:59alink
Chest & Back plus warmup
Workout Time: 1 hour(s)
Workout Date: 4 days ago
P90x Chest and Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
3 days ago at 6:11alink
Week 9, its the home stretch!!!!
Workout Time: 1 hour(s)
Workout Date: 11 days ago
P90x Chest and Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
10 days ago at 12:06plink
warm up cardio + chest & back = 60 minutes
Workout Time: 1 hour(s)
Workout Date: 11 days ago
P90x Chest and Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
10 days ago at 6:20alink
Started with 30 minutes on AMT and then did P90X chest and back. Tough morning workout but a great way to start the day.
Workout Time: 1 hour(s) 20 minute(s)
Workout Date: 11 days ago
P90x Chest and Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
10 days ago at 5:16alink
