Warm up
Max cardio conditioning
Ab ripper x
Max HR 178
Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 22 days ago
22 days ago at 1:57plink
Insanity max cardio conditioning
insanity cardio abs
P90x Ab ripper x
Workout Time: 2 hour(s)
Workout Date: 36 days ago
36 days ago at 11:02alink
Workout Time: 1 hour(s)
Workout Date: 64 days ago
64 days ago at 10:29alink
Cardio on amt and insanity
Workout Time: 2 hour(s)
Workout Date: 64 days ago
64 days ago at 8:53alink
INSANITYŽ
Max Cardio Conditioning
Cardio Abs
Day 62 DONE :-D
Workout Time: 1 hour(s) 10 minute(s)
Workout Date: 92 days ago
92 days ago at 5:25alink






