Matty C. (@mattychris) @Home BodyRock

killer 12 min along with core bonus


Workout Time: 15 minute(s)
Workout Date: 221 days ago

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

221 days ago at 9:33alink

 
 
 
Matty C. (@mattychris) @Home BodyRock

I through my own workout together today 13 exercise 2 times through 50 sec work 10 sec rest. GReat workout.


Workout Time: 30 minute(s)
Workout Date: 282 days ago

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

282 days ago at 7:35alink

 
Dee C. likes this.
 
 
Becky G. (@marasta) BodyRock

Workout #1 Arms and legs a wee bit wobbly! Feels Awesome


Workout Time: 15 minute(s)
Workout Date: 311 days ago

311 days ago at 5:04alink

 
Janice D. likes this.
 
 
Matty C. (@mattychris) @Home BodyRock

Wohoo! loving these workout the more I do them.


Workout Time: 30 minute(s)
Workout Date: 319 days ago

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

318 days ago at 12:37plink

 
 
 
Matty C. (@mattychris) @Home BodyRock

First time doing a bodyrock workout I was pouring sweat. Loved it!


Workout Time: 30 minute(s)
Workout Date: 367 days ago

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

364 days ago at 6:24plink