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Gemini A. (@gemini) @Home abs

#abs #core #sixpack #6pack #aesthetics #athletic

Plank 00:01
Superman 00:01
Hooklying Jacknife 10lbs 20 reps
Sideplank Left 00:00
Sideplank Right 00:00

Workout Time: 5 minute(s)
Workout Date: 32 days ago

abs

Abs workouts get you the stomach you want while get you looking and feeling great!

 

30 days ago at 8:46plink

 
 
 
 
Gemini A. (@gemini) @The Big C Athletic Club abs

#abs #core #gym #workout #6pack #sixpack

Plank
Set 1: 00:01
Set 2: 00:01
Superman
Set 1: 00:01
Set 2: 00:01
Hooklying Jacknife
Set 1: 5lbs 20 reps
Set 2: 5lbs 20 reps
Sideplank Left
Set 1: 00:00
Set 2: 00:00
Sideplank Right
Set 1: 00:00
Set 2: 00:00

Workout Time: 10 minute(s)
Workout Date: 54 days ago

abs

Abs workouts get you the stomach you want while get you looking and feeling great!

 

53 days ago at 10:50plink

 
 
 
 
Gemini A. (@gemini) @Home abs

#abs #workout

Plank 00:01
Superman 00:01
Hooklying Jacknife 5lbs 20 reps
Sideplank Left 00:00
Sideplank Right 00:00

Workout Time: 5 minute(s)
Workout Date: 60 days ago

abs

Abs workouts get you the stomach you want while get you looking and feeling great!

 

59 days ago at 10:14plink

 
 
 
 
Will D. (@will_dickerson) abs

10 minutes of ab exercises, it's going to take while before I'm back to normal. ugh


Workout Time: 10 minute(s)
Workout Date: 109 days ago

abs

Abs workouts get you the stomach you want while get you looking and feeling great!

 

107 days ago at 7:47plink

 
 
 
 
Will D. (@will_dickerson) abs

10 minutes of abs...and it hurt


Workout Time: 10 minute(s)
Workout Date: 137 days ago

abs

Abs workouts get you the stomach you want while get you looking and feeling great!

 

110 days ago at 12:47alink

 
 
David B. likes this.