Workout Time: 30 minute(s)
Workout Date: Yesterday
Running
Running is one of the best exercises you can do for your heart, your body and to burn extra calories...
Yesterday at 9:57alink
Day 13: UW/WD Training
________________________
AM: Running At GWL: 65 Min / 557 Cal / 5.25 Miles
Workout Time: 1 hour(s) 5 minute(s)
Workout Date: 53 days ago
Running
Running is one of the best exercises you can do for your heart, your body and to burn extra calories...
51 days ago at 6:56alink
It's been a solid 5 months since I've went for a run... and I could tell. I used to be able to rock out 6 miles in an hour no problem. Today it nearly killed me to get to 4 miles.
Workout Time: 50 minute(s)
Workout Date: 71 days ago
Running
Running is one of the best exercises you can do for your heart, your body and to burn extra calories...
71 days ago at 11:08alink
Water everywhere. I pushed on. This is day 1. It is the beginning.
Workout Time: 1 hour(s) 15 minute(s)
Workout Date: 120 days ago
Running
Running is one of the best exercises you can do for your heart, your body and to burn extra calories...
120 days ago at 8:07alink
