Gymga

Since coming back to class I have gotten the suicide, fallen angel, dragonfly. Yay!

Workout Time: 1 hour(s)
Workout Date: 414 days ago

414 days ago at 8:51alink

We worked on a routine. This week's move that gave me the jitters was the straight legged suicide. I did it for a few seconds when Shelly spotted me but I was a scaredy cat when I tried it on my own.

Workout Time: 1 hour(s)
Workout Date: 598 days ago

598 days ago at 3:40plink

Look ma no hands -- I finally did the dragonfly and let of my hands! My new move I'm afraid to let go the pole is the fallen angel. LOL

Workout Time: 1 hour(s)
Workout Date: 605 days ago

605 days ago at 1:22plink

New moves I learned tonight were the dragonfly (very pretty but terrifying to let go of my hands), flipping from while in the air, headstand, some combos: Spinning V to sunwheel to fireman and spinning peter pan into the fallback (which I kept forgetting to reverse my body after reversed my hand!) Super class!

Workout Time: 1 hour(s)
Workout Date: 618 days ago

617 days ago at 8:01plink

Cinnamon was back teaching class, yay! First we did exercises to build up our endurance. We did intervals of holding up our bodies up using only our arm strength, from the ground and at the top of the pole. We did the same practicing our open V. I am still trying to get the fallen angel. End of the class was freestyle and I was not even nervous and went first. :)

Workout Time: 1 hour(s)
Workout Date: 675 days ago

674 days ago at 6:06plink