Recent Activity All Gymga Photos Vizzies
 
 
 
 
Will D. (@will_dickerson) HIIT Jogging

First time jogging in a while on a treadmill. Did a half hour of HIIT (1:2 jog:walk)


Workout Time: 30 minute(s)
Workout Date: 12 days ago

8 days ago at 10:20plink

 
 
 
 
Will D. (@will_dickerson) Swimming

Half hour of light swimming


Workout Time: 30 minute(s)
Workout Date: 16 days ago

12 days ago at 8:58plink

 
 

Michelle is now following you

 

"Yeah, yeah. I will continu..." Will on Will's Post

 
 
 
Will D. (@will_dickerson) abs

15 minutes of ab workout


Workout Time: 15 minute(s)
Workout Date: 16 days ago

abs

Abs workouts get you the stomach you want while get you looking and feeling great!

 

12 days ago at 8:58plink

 
 
 
 
Will D. (@will_dickerson) Cardio

Did a short bout of HIIT cardio when I got the hotel


Workout Time: 15 minute(s)
Workout Date: 13 days ago

Cardio

Cardio workout represents a vital component of the fitness. Without cardio workout it will be tough ...

 

12 days ago at 8:58plink

 
 
 
 
Will D. (@will_dickerson) abs

15 minutes of ab exercises in the morning


Workout Time: 15 minute(s)
Workout Date: 13 days ago

abs

Abs workouts get you the stomach you want while get you looking and feeling great!

 

12 days ago at 8:56plink