Von A. (@vonalstyne) @Downriver Operation White Lion

Walk 7 miles 01:10

Workout Time: 1 hour(s) 50 minute(s)
Workout Date: 235 days ago

234 days ago at 1:20plink

 
 
 
Von A. (@vonalstyne) @Downriver Operation White Lion

Walk 3 miles 00:50

Workout Time: 50 minute(s)
Workout Date: 273 days ago

273 days ago at 6:08alink

 
 
 
Von A. (@vonalstyne) @Downriver Operation White Lion

More.

Powerwalking 7 miles 01:45

Workout Time: 1 hour(s) 45 minute(s)
Workout Date: 289 days ago

288 days ago at 5:51plink

 
Ron M. likes this.
 
 
Von A. (@vonalstyne) @Downriver Operation White Lion

It's been a long time. Heh. It was like Sand Lake Rd. revisited. Except my speed has declined since.

Motivation to Self: Your pace is a life or death situation to regain what you have lost.

Powerwalking 7 miles 01:50

Workout Time: 1 hour(s) 50 minute(s)
Workout Date: 293 days ago

292 days ago at 4:35plink

 
Ron M. likes this.
 
 
Von A. (@vonalstyne) @Outskirts Gangsta Lowlow Operation White Lion

Tag eins! Begeistert von der Reise. Begann mit Zuversicht entgegen. Hoffnung, mit dem gleichen Zweck.

Powerwalking 2 miles 00:35

Workout Time: 35 minute(s)
Workout Date: 294 days ago

294 days ago at 5:39alink