Ana G. (@vnzla305) @Gym Insanity Max Interval Circuit
Workout Time: 1 hour(s)
Workout Date: 311 days ago
Insanity Max Interval Circuit
The interval circuit that's more intense than anything you've ever done before.
310 days ago at 10:11plink
shenan g. likes this.
Ana G. (@vnzla305) @Gym Cardio and Chest
eliptical 2.5 miles 00:30
machine incline press
Set 1: 30lbs 15 reps
Set 2: 30lbs 15 reps
Set 3: 30lbs 15 reps
machine fly
Set 1: 50lbs 15 reps
Set 2: 50lbs 15 reps
Set 3: 50lbs 15 reps
pushup with feet on exercise ball
Set 1: 5 reps
Set 2: 10 reps
Set 3: 5 reps
Workout Time: 1 hour(s)
Workout Date: 318 days ago
315 days ago at 1:36plink
Ana G. (@vnzla305) @Gym Insanity Max Interval Circuit
Workout Time: 1 hour(s)
Workout Date: 317 days ago
Insanity Max Interval Circuit
The interval circuit that's more intense than anything you've ever done before.
315 days ago at 1:20plink
