Gymga World Champion Abs with Josh Thomson
Professional Mixed Martial Arts Fighter, Former Strikeforce World Champion Josh Thomson teaches you how to get World Champ Abs. Learn how to strengthen and shred your mid section with techniques designed to train a fighter's abs to withstand punches and kicks from world class athletes. No equipment necessary, just an effective workout designed for results.
Length: 8 min 48 secs
Equipment you will need: None