Undefeated Kickboxer Champion Brian Schwartz Heavy Bag Fight Training
Retired Professional Kickboxer Brian Schwartz gives you a full body heavy bag workout, while teaching you the basic punching and kicking techniques that made him the Undefeated Champion. This workout burns the calories, tones the body, builds strength and confidence, and teaches you how to kick some ass.
Length: 46 min 38 secs
What you will need: Heavy Bag, Boxing Gloves