What are Gymga MMA Workouts ?
Gymga's MMA workouts are designed to help you build the strength and endurance of a professional MMA fighter. This ongoing program consists of 12 grueling workouts that will test your limits and give you some of the best workouts you've ever had. Each workout is led by either a Professional Fighter or an elite trainer. Receive tips from professionals, train like the fighters do and put yourself to the test.
The Key to the System
The Key to Gymga's MMA Workout Series is Gymga's Burst Workout System. Gymga's Burst Workout System videos are intense, fast and designed to deliver results quickly. Results come from hard work and dedication. Press play every day and complete each workout from beginning to end. No matter what your fitness level, you'll see continuous improvement in the way you look and the way you feel.