So yesterday wasn't my last day in the gym before going out of town i guess, walked to the gym and took the dog for a walk.
Workout Time: 2 hour(s)
Workout Date: 778 days ago
777 days ago at 10:54alink
Might be my last workout for a few day since I'm going out of town so I figured I'd up the volume today, then took the dog for a walk.
Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 779 days ago
778 days ago at 8:20plink
Today was supposed to be an off day...but i was bored so i did my chest and took the dog for 3 walks, the dog is now muscular.
Workout Time: 1 hour(s) 15 minute(s)
Workout Date: 780 days ago
779 days ago at 4:59plink
Worked out at home so pretty good, also took the dog for a walk
Workout Time: 1 hour(s)
Workout Date: 781 days ago
780 days ago at 9:50plink
Did some intense lifting at work and running up and down the stairs, definitely a good workout! Did shoulders at home and took my dog for a walk.
Workout Time: 2 hour(s)
Workout Date: 782 days ago
781 days ago at 8:40plink




























