Travis D. (@tdom123) @Hapnot gym and Outdoors Chest Biceps and shoulders and walking

So yesterday wasn't my last day in the gym before going out of town i guess, walked to the gym and took the dog for a walk.


Workout Time: 2 hour(s)
Workout Date: 778 days ago

777 days ago at 10:54alink

 
 
 
Travis D. (@tdom123) @Hapnot gym and Outdoors Back Triceps Legs and walking

Might be my last workout for a few day since I'm going out of town so I figured I'd up the volume today, then took the dog for a walk.


Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 779 days ago

778 days ago at 8:20plink

 
 

"hard work pays off!" Travis on heidi's Post

 
 
 
Travis D. (@tdom123) @Home and Outside Chest and Walking

Today was supposed to be an off day...but i was bored so i did my chest and took the dog for 3 walks, the dog is now muscular.


Workout Time: 1 hour(s) 15 minute(s)
Workout Date: 780 days ago

779 days ago at 4:59plink

 
Renae S. likes this.
 
 
Travis D. (@tdom123) @Home and Outside Biceps and Walking

Worked out at home so pretty good, also took the dog for a walk


Workout Time: 1 hour(s)
Workout Date: 781 days ago

780 days ago at 9:50plink

 
 
 
Travis D. (@tdom123) @Work plus outdoors and home Stock shoulders and walk

Did some intense lifting at work and running up and down the stairs, definitely a good workout! Did shoulders at home and took my dog for a walk.


Workout Time: 2 hour(s)
Workout Date: 782 days ago

781 days ago at 8:40plink

 
Jennifer J. likes this.