Tyler A. (@snakeeyes)

12k Bloomsday Run

719 days ago at 9:17alink

 
Renae S. and ALFIYA K. like this.
ALFIYA K. (@mssky7)

What's your time, Tyler?

719 days ago at 5:06p

 
 
 
Tyler A. (@snakeeyes)


Workout Time: 2 hour(s)
Workout Date: 720 days ago

719 days ago at 9:16alink

 
 
 
Tyler A. (@snakeeyes)


Workout Time: 1 hour(s)
Workout Date: 722 days ago

719 days ago at 9:15alink

 
 
 
Tyler A. (@snakeeyes) @airdrie Running

Ran for 35 min


Workout Time: 45 minute(s)
Workout Date: 726 days ago

Running

Running is one of the best exercises you can do for your heart, your body and to burn extra calories...

 

725 days ago at 7:57alink

 
 
 
Tyler A. (@snakeeyes) @Airdrie Edge CrossFit WOD Badger

Warm up
400 meter run
20 push ups
20 dips
20 hip ext
20 sit ups
20 squats
?Badger?

Complete three rounds for time of:
95 pound Squat clean, 30 reps Did 65 pounds
30 Pull-ups
Run 800 meters Ran 400 meters


WOD Time: 24 minute(s) 56 second(s)
Workout Time: 1 hour(s)
Workout Date: 726 days ago

725 days ago at 7:56alink