Tyler A. (@snakeeyes) @Airdrie Edge CrossFit WOD Badger
Warm up
400 meter run
20 push ups
20 dips
20 hip ext
20 sit ups
20 squats
?Badger?
Complete three rounds for time of:
95 pound Squat clean, 30 reps Did 65 pounds
30 Pull-ups
Run 800 meters Ran 400 meters
WOD Time: 24 minute(s) 56 second(s)
Workout Time: 1 hour(s)
Workout Date: 726 days ago
725 days ago at 7:56alink











































ALFIYA K. (@mssky7)
What's your time, Tyler?
719 days ago at 5:06p