was good, and I did also cardio abs!!
Workout Time: 59 minute(s)
Workout Date: 625 days ago
This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from th...
624 days ago at 6:09plink
good, but longer breaks!!
Workout Time: 45 minute(s)
Workout Date: 629 days ago
This concentrated cardiovascular routine is inspired by the American Kenpo self-defense discipline. ...
628 days ago at 6:49plink
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