Workout Time: 45 minute(s)Workout Date: 445 days ago
Build lean muscle and upper-body definition with strength-training and power moves
445 days ago at 9:13alink
Workout Time: 38 minute(s)Workout Date: 456 days ago
Shaun goes easier on you once a week so you're ready for the next round.
455 days ago at 11:35alink
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Workout Time: 47 minute(s)Workout Date: 457 days ago
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
457 days ago at 9:11alink
Workout Time: 44 minute(s)Workout Date: 458 days ago
Skip the intervals?this nonstop cardio workout is all extreme.
457 days ago at 6:59plink
Workout Time: 47 minute(s)Workout Date: 461 days ago
460 days ago at 11:58alink
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