About a 6 out of 10. Not in me today, but I got through it.
ChaLEAN Extreme - Burn Circuit 2 00:39
Workout Time: 39 minute(s)
Workout Date: 492 days ago
Home
Nothing beats working out at home. Saves a ton of time and there are so many things you can do!
491 days ago at 6:47plink
Too much walking, not enough running today.
It's impossible for me to calculate what I'm doing/burning.
Treadmill says 180 calories, pedometer watch says 40 calories..... HUH?! Anyone?
Treadmill: walk/run intervals 2 kms 00:25
Workout Time: 25 minute(s)
Workout Date: 492 days ago
Home
Nothing beats working out at home. Saves a ton of time and there are so many things you can do!
491 days ago at 4:23plink
I don't know how to calculate any of this... but it looks like my heart rate got up to 167 and I burned 220 calories. I'm sure that can't be right.
Treadmill - running (4.2) 1 kms 00:14
Treadmill - walking (2.5) 0.5 kms 00:11
Treadmill - running (4.2) 0.5 kms 00:08
Workout Time: 33 minute(s)
Workout Date: 499 days ago
Home
Nothing beats working out at home. Saves a ton of time and there are so many things you can do!
498 days ago at 6:54plink
