Gymga

Enjoyed it as always. Skipped the shoulder stand.

Workout Time: 1 hour(s)
Workout Date: 401 days ago

X2 Yoga

 

400 days ago at 6:02plink

Have been working out consistenly doing phase 3 of P90X2, just haven't been putting it into gymga.

Phase 3 was exhausting and very fast paced. Much harder than it looks. More of a cardio/sports training. Glad to come back to the strength workouts. Too long away, and I worry that I lose too much.

Workout Time: 1 hour(s)
Workout Date: 402 days ago

x2 shoulders and arms

 

401 days ago at 9:13alink

On to phase 3....

Workout Time: 1 hour(s)
Workout Date: 433 days ago

x2 base and back

 

432 days ago at 8:59plink

Nice change.

Workout Time: 1 hour(s)
Workout Date: 434 days ago

Bob Harpers yoga for the warrior

 

433 days ago at 8:44alink

I hate the Phelon twists. Did I mention that before?

Workout Time: 15 minute(s)
Workout Date: 435 days ago

x2 ab ripper

 

434 days ago at 6:34alink