Lunch was little bacon, tomato, avocado on plantain chips. Yum!!
465 days ago at 11:10alink
And... look how cute we are in our matching outfits.... lol
465 days ago at 8:28alink
Applewood cedar plank salmon, spinach, cabbage & carrots. I could eat this everyday!
469 days ago at 4:48plink
Brittany H. (@brittanyh86)
Not going to lie, this looks amazing. And I'm vegan. So that's saying something, haha.
469 days ago at 4:50p
Facebook facebook 31 people like thisCheck out EffectronikHi,Effectronik is inviting you to join Facebook.Once you join, you'll be able to connect with the Effectronik Page, along with people you care about and other things that interest you.Thanks,EffectronikTo sign up for Facebook, follow the link below:http://www.facebook.com/p.php?i=519503310&k=AQBFh875KesPIJwzSjxNBn2f6JdCPaRuX-eFMoRmLJ1zuam7vPFnxRkhgfBiS8EGkVrCk3P8FKMVlyu3&r&oid=292047467493788
475 days ago at 5:16alink
June M. (@junemurray)
I used grips for most of my life as a gymnast and I still prefer my bare hands, but I know a lot of people who love the grips! I found that I would always rip even with grips. :(
475 days ago at 7:48p
10 RFT
10 push ups
15 sit ups
20 bw squats
Wod time: 12:02
So close to breaking 12!
Workout Time: 30 minute(s)
482 days ago at 8:09alink
Little cheeseless pizzas with home made sauce & plantain chips for crust. My hubs made these for me so that I could have pizza with him. What a guy!
483 days ago at 5:32plink






Nicholas C. (@case2246)
Awesome!
462 days ago at 6:06a