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Kayla B. (@pochacco)

ok

Eliptical 00:30

Workout Time: 30 minute(s)
Workout Date: 536 days ago

535 days ago at 9:32alink

 
 
Vince L. (@vlev)

Hey Kayla, how's your workouts goin girl?

531 days ago at 5:13p

 
 
 
Kayla B. (@pochacco)

30 mins eliptical 00:30

Workout Time: 30 minute(s)
Workout Date: 537 days ago

535 days ago at 9:32alink

 
 

Kayla likes Nicole's Post

 

"Haha thanks!!!" Kayla on Kayla's Post

 
 
 
Kayla B. (@pochacco)

20 mins eliptical


Workout Time: 30 minute(s)
Workout Date: 558 days ago

535 days ago at 9:31alink

 
 
 
 
Kayla B. (@pochacco) @McGlockinlin Fitness Center Cardio

Cardio on treadmill 30 minutes and 65 situps. Good start. Gotta Start slow. :]

Treadmill 2 miles 30:00

Workout Time: 30 minute(s)
Workout Date: 538 days ago

Cardio

Cardio workout represents a vital component of the fitness. Without cardio workout it will be tough ...

 

538 days ago at 11:50alink

 
 
 
 
Kayla B. (@pochacco)

It's been so long since I've worked out and Im so out of shape.! I want to get motivated abd get in the best shape of my life. Off to the gym!!!


Workout Time: 30 minute(s)
Workout Date: 538 days ago

538 days ago at 9:50alink

 
 
Tierra M. and Barrie L. like this.
Kayla B. (@pochacco)

Thanks:]

538 days ago at 11:51a

 
Vince L. (@vlev)

Welcome back to the cool kids table :)

536 days ago at 4:07p

 
Kayla B. (@pochacco)

Haha thanks!!!

535 days ago at 9:33a