Cardio on treadmill 30 minutes and 65 situps. Good start. Gotta Start slow. :]
Treadmill 2 miles 30:00
Workout Time: 30 minute(s)
Workout Date: 538 days ago
Cardio workout represents a vital component of the fitness. Without cardio workout it will be tough ...
538 days ago at 11:50alink
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