Paresh P. (@paresh) @sancarloscrossfit Josh
pr'd on strict @ 145.
WOD was really tough, but did it RX.
press
work to 1RM
JOSH
21 OHS (95/65#)
42 pull ups
15 OHS
30 pull ups
9 OHS
18 pull ups
WOD Time: 14 minute(s) 30 second(s)
Rx
Workout Time: 1 hour(s)
sancarloscrossfit
A Crossfit community of like-minded individuals that foster their spirits through hard work ethic an...
735 days ago at 2:38plink
James K. likes this.
