Nick S. (@nick) @hotel 4 rounds

Four rounds:
25 pushups
25 hollow rocks
25 squats


Workout Time: 30 minute(s)

Posted via Gymga Email

752 days ago at 1:43plink

 
Terry S. (@bigt52)

Good job. Workout where you're at.

752 days ago at 2:36p

 
Terry P. (@tmpluff)

Not to be stupid, but what are hollow rocks?

752 days ago at 3:18p

 
Rob K. (@viperpowered)

http://www.youtube.com/watch?v=WzxiORnGYAE&feature=related

727 days ago at 12:02a