You have to love your yoga. Actually I think I will feel this one, been a while and lost a little flexibility.
Workout Time: 50 minute(s)
Workout Date: 527 days ago
P90X YogaX
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind...
526 days ago at 5:36plink
hello again Gymga family. Been a while since I last updated. Things have been super busy and sometimes you just have time to workout and not post. Since I last posted on here I managed to complete a full round of Insanity the Asylum, and now I am working with a hybrid P90X, P90X+, and Insanity the Asylum routine.
Workout Time: 1 hour(s) 15 minute(s)
Workout Date: 530 days ago
P90x Chest and Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
529 days ago at 3:55plink
I have been horrible about updating this, completed a great workout today, have been mixing it up with some Insanity and P90X MC2 stuff. Trying to add a little mass and muscle definition
Workout Time: 55 minute(s)
Workout Date: 684 days ago
P90X Shoulder and Arms
Potent combination of pressing, curling, and fly movements that will leave you stronger.
683 days ago at 6:39plink
Finally managed to remember to log in and put down my workout. Started up my new round of Insanity, have to make sure that I stay beach ready for the summer right.....lol
Workout Time: 42 minute(s)
Workout Date: 698 days ago
Insanity Plyometric Cardio
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
697 days ago at 5:47plink
Pushed myself during this workout, 30 per pushup set and 15-20 for each pullup set. Followed it up with Ab Ripper X.
Workout Time: 1 hour(s) 15 minute(s)
Workout Date: 712 days ago
P90x Chest and Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
709 days ago at 6:54plink
