Breakfast: @7am kale/banana and almond milk shake.
Exercise at Pearl River
@10 am will have oatmeal, table spoon of peanut butter, raisins with a cup of black coffee:)
Home
Nothing beats working out at home. Saves a ton of time and there are so many things you can do!
361 days ago at 5:42alink
5 miles
Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 424 days ago
walk
Walking is a gentle, low-impact exercise that can ease you into a higher level of fitness and health...
423 days ago at 6:40alink
Ashtanga yoga with Richard Freeman.
Workout Time: 30 minute(s)
Workout Date: 429 days ago
428 days ago at 8:22plink
walking
Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 429 days ago
428 days ago at 5:02plink
Speed walked 5 miles
Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 431 days ago
430 days ago at 12:16plink
