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luke r. (@lriewer) @Anytime Fitness abs

I did a 3 mile bike warmup, 80 minutes of abs and core workout and ran 5 miles outside. I spent!


Workout Time: 1 hour(s) 20 minute(s)
Workout Date: 371 days ago

abs

Abs workouts get you the stomach you want while get you looking and feeling great!

 

367 days ago at 7:17alink

 
 
 
 
luke r. (@lriewer) @Anytime Fitness abs

I did a 3 mile bike warmup, 80 minutes of abs and core workout and ran 5 miles outside. I spent!


Workout Time: 1 hour(s) 20 minute(s)
Workout Date: 371 days ago

abs

Abs workouts get you the stomach you want while get you looking and feeling great!

 

370 days ago at 5:45plink

 
 

Josh is now following you

 

Rebecca is now following you

 
 
 
luke r. (@lriewer) @Anytime Fitness Cardio

Ran 7.5 miles


Workout Time: 1 hour(s) 15 minute(s)
Workout Date: 389 days ago

Cardio

Cardio workout represents a vital component of the fitness. Without cardio workout it will be tough ...

 

389 days ago at 3:31plink

 
 
 
 
luke r. (@lriewer) @anytime fitness Total body

Warmed up with a 5 mile run.


Workout Time: 1 hour(s) 50 minute(s)
Workout Date: 396 days ago

anytime fitness

At Anytime Fitness, we fit your busy schedule and on-the-go lifestyle. With an Anytime Fitness membe...

 

392 days ago at 5:30plink

 
 
 
 
luke r. (@lriewer) @anytime fitness Total body

Warmed up with a 5 mile run.


Workout Time: 1 hour(s) 50 minute(s)
Workout Date: 396 days ago

anytime fitness

At Anytime Fitness, we fit your busy schedule and on-the-go lifestyle. With an Anytime Fitness membe...

 

392 days ago at 5:20plink