Workout Time: 1 hour(s)Workout Date: 836 days ago
A fun, low-impact cardio routine that will leave you feeling lean and mean.
836 days ago at 3:43plink
Hey Lyndsey, you've gotten some awesome results for P90X. Are you a Beachbody coach?
835 days ago at 6:43p
no, I started working out because I had put on 20 pounds from working at a desk, I had a health scare in 2009 and decided that it was time to starting caring for myself, I hated the weight also, quit smoking, lost 20 pounds and then a friend said to try P90X since I was jogging and always looking for new workouts to change it up. P90X program is scructured nicely for the average person to get results, though I follow healthy eating aswell. Just a regular 38 year old mom of 3 LOL it works if you put the effort in and stay on the program as its laid out.
835 days ago at 8:12p
I hear ya Lyndsey .Your Awesome ! I'm 38 as well,and will be 39 this month . I'm 20 years in the Army Reserve ,and I have to prove Physicality to the younger soliders allllll the time . You are a inspiration to us all .and I always say ,"INSPIRE BEFORE YOU EXPIRE !"
835 days ago at 8:24p
Awesome motto Arthur! You ARE an inspiration Lyndsey!
835 days ago at 8:35p
I love that, I will use that saying :-) Its funny though you turn all healthy and make a lifestyle change and you see how many unhealthy people are all around you. I find it hard sometimes as fit people are a minority and its like ohh here comes that health freak ..You go to dinner or functions and well you dont want to eat the food or people making comments that you now look to skinny, what they dont get is its not about being skinny.. I was 33 percent body fat ...was never fat even at my heaviest to look at. Fitness and health are increasing in todays society, I hope more will make the change, I feel better than I have my whole life in all aspects, will never stop working out now its part of my life and I enjoy it :) INSPIRE BEFORE YOU EXPIRE !!!!
835 days ago at 8:42p
Hey Lyndsey, if you get a chance shoot me an email at firstname.lastname@example.org or facebook me (Vince Leveille) . I'd like to get you some info about working part time for Beachbody :) Its a pretty awesome company to work for.
826 days ago at 6:17a
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