Aaron M. and Renae S. like this.
Heather L. (@levando) @fellowship house PIT
tire flips, tire drags, battle ropes, pushups, bear crawls, swings w/16lb sledge, etc, etc....kicked my ASS!
Workout Time: 50 minute(s)
Workout Date: 329 days ago
328 days ago at 4:48plink
Heather L. (@levando) @fellowship house PIT
pushups, 16lb sledge hammer swings, tire flips, mountainclimbers, jump squats, wall sits, heavy bag, etc
Workout Time: 45 minute(s)
Workout Date: 343 days ago
343 days ago at 1:19plink
Aaron M. likes this.
Heather L. (@levando) @superfit stair machine and abs
so not feeling it today...
Workout Time: 50 minute(s)
Workout Date: 344 days ago
344 days ago at 10:19alink




















































