Heather L. (@levando)

second from the tire, banging out domino pushups

328 days ago at 5:16plink

 
Aaron M. and Renae S. like this.
 
 
Heather L. (@levando)

me fiercely swinging the blig sledge in the background lol

328 days ago at 5:10plink

 
Renae S. likes this.
Renae S. (@rschumann)

one of my favorite things to do

328 days ago at 5:21a

 

"very true!" Heather on Heather's Post

 

"omg I know! did a bunch t..." Heather on Heather's Post

 
 
 
Heather L. (@levando) @fellowship house PIT

tire flips, tire drags, battle ropes, pushups, bear crawls, swings w/16lb sledge, etc, etc....kicked my ASS!


Workout Time: 50 minute(s)
Workout Date: 329 days ago

328 days ago at 4:48plink

 
Renae S. likes this.
Renae S. (@rschumann)

excellent!!

328 days ago at 5:21a

 
 
 
Heather L. (@levando) @fellowship house PIT

pushups, 16lb sledge hammer swings, tire flips, mountainclimbers, jump squats, wall sits, heavy bag, etc


Workout Time: 45 minute(s)
Workout Date: 343 days ago

343 days ago at 1:19plink

 
Aaron M. likes this.
 
 
Heather L. (@levando) @superfit stair machine and abs

so not feeling it today...


Workout Time: 50 minute(s)
Workout Date: 344 days ago

344 days ago at 10:19alink

 
Janice D. likes this.
Aaron M. (@amorales)

Some days you do and some days you don't. But at least you still did something.

344 days ago at 10:23a

 
Heather L. (@levando)

very true!

343 days ago at 1:22p