Recent Activity All Gymga Photos Vizzies
 
 
 
 
Ken M. (@kenny) @Home Treadmill 10K run

had to push for this really trying to get my fitness up for boxing


Workout Time: 1 hour(s) 20 minute(s)
Workout Date: 719 days ago

718 days ago at 5:59plink

 
 
Ken M. (@kenny)

I did this yesterday

718 days ago at 6:00p

 
 
 
Ken M. (@kenny) @home P90x Chest and Back

good workout, man those pull ups are daunting


Workout Time: 1 hour(s)
Workout Date: 719 days ago

P90x Chest and Back

Targeted strength and definition workout emphasizes two classic upper-body exercises.

 

718 days ago at 5:56plink

 
 

"I did this yesterday" Ken on Ken's Post

 

Daniel is now following you

 
 
 
Ken M. (@kenny) @gym Back and traps

Hardcore power muscle burn routine using a burn set at the end of each muscle group using a set of 40 reps!


Workout Time: 1 hour(s)
Workout Date: 766 days ago

gym

Gyms are great places to get your sweat on and workout with other people!

 

766 days ago at 1:40alink

 
 
 
 
Ken M. (@kenny) @Gym bfl lower body wokout

good workout


Workout Time: 50 minute(s)
Workout Date: 780 days ago

Gym

Gyms are great places to get your sweat on and workout with other people!

 

779 days ago at 11:40plink

 
 
 
 
Ken M. (@kenny) @Outside 20 min hiit run

good run dog loves it


Workout Time: 20 minute(s)
Workout Date: 786 days ago

785 days ago at 10:48plink

 
 
Alona R. likes this.