Koscheck J. (@joshkoscheck) @joshkoscheck'sbed

Wt:20 seconds just did 15 sit ups in bed. Abs looking great and ready for LA tonight!

Posted via Gymga Email

837 days ago at 8:50alink

 
Sally A. (@saliford)

I've logged onto Gymga like 12 times today, and it's not because I did 12 workouts ;)

836 days ago at 10:11p

 
Marita B. (@mimi13)

haha nice

836 days ago at 11:22p

 
David H. (@vegasking99)

Raw Dog kicked your ass and did 21 sit ups...better get back in the gym.

835 days ago at 1:46p

 
James A. (@jagee11)

whats up kos? can't wait till you get back in that octagon, knock somebody out!

808 days ago at 11:37a

 
 
 
Koscheck J. (@joshkoscheck) Fresno ca

Wt: 30 mins
Walking
15 mins shadowbox

Posted via Gymga Email

837 days ago at 7:02plink

 
Sally A., Richard V. and Nikole R. like this.
Becky G. (@marasta)

Love the pic. :)

837 days ago at 7:06p

 

Josh is now following you

 

james is now following you

 
 
 
Koscheck J. (@joshkoscheck) Walking

About to do a 30 min walk. Boom son


Posted via Gymga Email

842 days ago at 4:52plink

 
Citizen E. (@eaad)

How long did it take you before you could handle 8+ hours of exercise a day? I've been training toward that goal and I feel it within sight, by May in the least. I suppose I'm just frustrated because there isn't anything online that I can find that gives knowledge about individuals seeking something other than the 1 hour fix. I'm looking for the 8-12 hour buzz 3 weeks on 1 week off sort of thing.

842 days ago at 6:36p

 
Shawn R. (@larizzo)

Keep up the recovery! How much longer till your back in business?!

842 days ago at 6:24a

 
Sally A. (@saliford)

2 more months until you're back to training!? Hope it goes by fast for you:)

838 days ago at 6:20p

 
 
 
Koscheck J. (@joshkoscheck) AKA Fresno packed

Boxing with the kids today! AKA Fresno!!!! boom.


Posted via Gymga Email

849 days ago at 6:56plink

 
Yasoori S., Jason B. and Tyler C. like this.
Nick S. (@nick)

the new one?

849 days ago at 10:30p

 
 
 
Koscheck J. (@joshkoscheck) @AkaFresno

Just got my workout on fools. 30 mins
Driving home from the ride.


Workout Time: 30 minute(s)
Workout Date: 856 days ago

855 days ago at 6:02plink

 
Becky G., Yasoori S. and Annie A. like this.
Elena M. (@elena)

Slacker

853 days ago at 8:46p

 
Victor F. (@kidrock)

Play call of duty black ops

851 days ago at 12:47p