Brian O. (@joeteddy)

583 days ago at 12:53alink

 
Thomas F., Barrie L. and Renae S. like this.
Brian O. (@joeteddy)

120 pull ups, 120 dips, 120 push ups go!

583 days ago at 12:57a

 
Thomas F. (@krayzkracker)

120 without a break? lol. youre funny :). not that strong yet.

583 days ago at 1:15a

 
Jamie D. (@jamie_d)

wow! awesome!

583 days ago at 5:01a

 
 
 
Brian O. (@joeteddy)

619 days ago at 12:39alink

 
Renae S. (@rschumann)

I love this! Well done!

619 days ago at 3:16a

 
Kristen B. (@kristenfaith)

this is awesome!!!

619 days ago at 3:24a

 
 

"120 pull ups, 120 dips, 12..." Brian on Brian's Post

 
 
 
Brian O. (@joeteddy) @Outside Random stuff

Five Rounds

x5 135lbs Thrusters
x10 1.5pd KB swings
x10 muscle ups
x10 50m sprints
x25 push ups


I guess I hit my watch when I was doing the muscleups so I never got my actual time for this but I thought it was a pretty good effort so who knows.


Workout Time: 45 minute(s)
Workout Date: 627 days ago

625 days ago at 4:25plink

 
 
 
Brian O. (@joeteddy) @Outside Random stuff

100 push ups
100 four count flutter kicks
100 leg lifts
20-25 lbs rock tossing lol, I think I tossed it maybe 30 times before I figured I would stop looking like a caveman


Workout Time: 25 minute(s)
Workout Date: 632 days ago

630 days ago at 4:24plink

 
 
 
Brian O. (@joeteddy) @Outside Random stuff

Worked on muscle up's just having fun and messing around for about 15 minutes

65 lbs sled pull 50 meter sprints 25 times
5 burpees after every 50 meters


Workout Time: 1 hour(s)
Workout Date: 631 days ago

630 days ago at 4:16plink