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Joe D. (@joedrowns) @Home Rushfit Fight Conditioning workout

Just got Rushfit by GSP this blows P90X out of the water! If you are into MMA this is by far the best work out series I have seen or tried yet!


Workout Time: 2 hour(s)
Workout Date: 842 days ago

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

841 days ago at 9:51alink

 
 
 
 
Joe D. (@joedrowns) @Home MMA


WOD Time: 2 minute(s)
Workout Date: 843 days ago

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

842 days ago at 12:18plink

 
 

"I do not like yoga sam i a..." Joe on Joe's Post

 
 
 
Joe D. (@joedrowns) @Home P90X YogaX


Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 843 days ago

P90X YogaX

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind...

 

842 days ago at 11:33alink

 
 
Joe D. (@joedrowns)

I do not like yoga sam i am

842 days ago at 11:41a

 
Vince L. (@vlev)

Get the shorter P90X yoga tape. WAAAAY shorter and better. 45 minutes. Here's the link if your interested. https://extranet.securefreedom.com/MillionDollarBody/csShopping/ShoppingCart.asp?Cat=Fitness Program|P90X One on One

842 days ago at 12:12p

 
 
 
Joe D. (@joedrowns) @Home P90X Ab RipperX


Workout Time: 30 minute(s)
Workout Date: 844 days ago

P90X Ab RipperX

Sculpt the six-pack abs of your dreams and benefit your health and physical performance.

 

843 days ago at 8:30alink

 
 
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Joe D. (@joedrowns) @Home P90X Shoulder and Arms


Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 844 days ago

P90X Shoulder and Arms

Potent combination of pressing, curling, and fly movements that will leave you stronger.

 

843 days ago at 8:30alink