James K. (@james) @shawsu Rowing Cindy
Row 500m
21 pull ups
21 thrusters 75#
Row 500
15 pull ups
15 thrusters
Row 500
9 pull ups
9 thrusters
Row 500
Wod time: 18:18
Workout Time: 30 minute(s)
486 days ago at 10:03alink
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