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Shade L. (@hoodsexy) @in the car on the way to work

Blue berry muffin and a coffee


muffin 1.0 Servings @Breakfast

797 days ago at 3:36alink

 
 
 
 
Shade L. (@hoodsexy)

797 days ago at 3:27alink

 
 
ALFIYA K., Jon N. and Marita B. like this.
Joe P. (@armynurse01)

Hooah!

797 days ago at 3:29a

 
Nikole R. (@flygirl)

you get em girl!

797 days ago at 5:55p

 

C is now following you

 

Joe is now following you

 
 
 
Shade L. (@hoodsexy)

Hey everybody! I really need some motivation... I had trouble putting one picture up.. this is gonna be harder than I thought :-/

798 days ago at 7:39plink

 
 
Jon N. likes this.
Matthew C. (@otematt)

You found the right place! Tons of great people here and get info about food and exercise. Do you have some programs you plan on doing? Or are you just starting to get motivated today?

798 days ago at 7:43p

 
Matthew C. (@otematt)

great 1st step. LIke Betsy said you will get tons of support here. I am a beachbody coach too so if you need anything just let me know. Good Luck!

798 days ago at 8:02p

 
Shade L. (@hoodsexy)

Thanx guys

798 days ago at 8:09p

 
 
 
Shade L. (@hoodsexy)

first before shot

798 days ago at 7:29plink

 
 
Jon N. likes this.
Jon N. (@jnew)

Way to go Shade! Great first step I did the same today!

798 days ago at 7:32p

 
Jon N. (@jnew)

I know how you feel, I feel the same. I have been at this about a week now and i am feeling better already and i know you can do the same. Looking forward to posting 30, 60 and 90 day photos! Just putting these on here proves you are ready to make a change. Best of luck!

798 days ago at 7:36p

 
Betsy D. (@betsyd)

Great first step. Welcome to it Shade!

798 days ago at 7:37p

 
Matty C. (@mattychris)

I started today to were going to look fantastic!!!

798 days ago at 9:33p