3.04 miles in Studio City, CA.
Running 3 miles 00:29
Workout Time: 29 minute(s)
Workout Date: 295 days ago
Running
Running is one of the best exercises you can do for your heart, your body and to burn extra calories...
295 days ago at 8:34plink
1000M erg, 12 x 60 lbs each of RDLs, bent over rows, front squats, hang cleans, thursters, sumo squat hi-pulls, power snatches,
1000M erg, 10 x 70 lbs each of RDLs, bent over rows, front squats, hang cleans, thursters, sumo squat hi-pulls, power snatches,
1000M erg, 8 x 80 lbs each of RDLs, bent over rows, front squats, hang cleans, thursters, sumo squat hi-pulls, power snatches.
Workout Time: 1 hour(s)
Workout Date: 305 days ago
300 days ago at 12:48plink
Workout Time: 30 minute(s)
Workout Date: 321 days ago
320 days ago at 3:20plink






















































