ELIZABETH G. (@dawuswifey) @Running
Rough run...I felt every bit of the food that I inhaled within the last 24 hours....UGH!
Workout Time: 1 hour(s) 3 minute(s)
Workout Date: 207 days ago
207 days ago at 11:59alink
ELIZABETH G. and Ron M. like this.
Terry P. (@tmpluff) @Running
Today I ran for 30 min. using the treadmill, I varied the speed or incline on the treadmill each min. gradually making it harder each min. for 5 min. then a minute that was less intense and repeat. went pretty well. was going to do Plyometrics tonight as well, but I came down with a bad case of SISSYITIS. lol
Workout Time: 30 minute(s)
Workout Date: 753 days ago
752 days ago at 8:56plink
Marshal B. (@mlbattl)
You know the only cure for SISSYITIS is a swift kick in the ass right?
752 days ago at 3:54a
