Gymga

P90X & P90X2 today!

1. Treadmill - 200 cals burned, 31.9 carbs, 4.0 incline, 3.7 - 4.8 mph, 2.081 miles 00:30
2. Bicep Curls with 15, 12, 10, 8, & 5 lb dumbbells at 8 reps each = 40 reps 00:02
3. P90X Shoulders & Arms with 15, 12, 10, & 8 lb dumbbells - 00:59
4. P90X2 Ab Ripper - 00:16
5. Bicep Curls with 15, 12, 10, 8, & 5 lb dumbbells at 8 reps each = 40 reps 00:02

Workout Time: 1 hour(s) 50 minute(s)
Workout Date: Today

P90X Shoulder and Arms

Potent combination of pressing, curling, and fly movements that will leave you stronger.

 

Today at 8:32alink

Did jillian michael killer buns and thighs workout 2 then a 15 min leg workout.

Workout Time: 1 hour(s)
Workout Date: Yesterday

Legs

Your legs have very strong muscles. No matter which leg workout routine you choose, you'll find that...

 

Yesterday at 5:42plink

Workout Time: 48 minute(s)
Workout Date: Yesterday

P90X CardioX

A fun, low-impact cardio routine that will leave you feeling lean and mean.

 

Yesterday at 3:25plink

1. Recumbent Bike - 202 cals burned, 10.19 miles 00:33
2. Treadmill with 3 lb dumbbells - 200 cals burned, 31.9 carbs, 4.0 incline, 3.7 - 4.8 mph, 2.061 miles 00:30
3. Gazelle - 163 cals burned, 3.3 miles 00:30
4. Elliptical - 360.3 cals burned, 63.0 carbs, 2224 revolutions, 00:30
5. Bicep Curls with 15, 12, 10, 8, & 5 lb dumbbells at 10 reps each = 50 reps 00:02

Workout Time: 2 hour(s) 6 minute(s)
Workout Date: Yesterday

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

Yesterday at 8:41alink

GReat wokrout arms were burnng. Chalean extreme ab burner.

Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 2 days ago

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

Yesterday at 5:19alink