Gymga

tire flips, tire drags, battle ropes, pushups, bear crawls, swings w/16lb sledge, etc, etc....kicked my ASS!

Workout Time: 50 minute(s)
Workout Date: 330 days ago

329 days ago at 4:48plink

pushups, 16lb sledge hammer swings, tire flips, mountainclimbers, jump squats, wall sits, heavy bag, etc

Workout Time: 45 minute(s)
Workout Date: 344 days ago

343 days ago at 1:19plink

flipped 300lb tractor tire, 16lb sledge swings, pushups, burpees, jump squats, wall sits, bear crawls, battle ropes, etc. kicked my ASS!

Workout Time: 50 minute(s)
Workout Date: 351 days ago

350 days ago at 10:59alink

tire flips, domino pushups, wall sits, jump squats, heavy bag, 16 lb sledge swings, mountain climbers, battle ropes, etc. once again, kicked my ASS

Workout Time: 30 minute(s)
Workout Date: 365 days ago

363 days ago at 1:30plink

sledge swings, inch worms, pushups, wall sits, jump squats, heavy bag, one hand tire flips, etc

Workout Time: 45 minute(s)
Workout Date: 386 days ago

384 days ago at 7:32alink