Tom M. (@filterengineer) @HOME P90X Legs and Back

Great workout today. Really felt the burn. 2 weeks ago I couldn't do any overhanded pullups but was able to pop off a few today. Great burn in the legs.


Workout Time: 55 minute(s)
Workout Date: 811 days ago

P90X Legs and Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

 

811 days ago at 4:40plink

 
 
 
Tom M. (@filterengineer) P90X Ab RipperX

Hit the Ab Ripper tonight. Slowly progressing, but still can't make it through the entire routine. Continuing to persevere. Have lost 4.5 lbs and nearly 3" at waist..........can definitely see progress after only 2 weeks!


Workout Time: 25 minute(s)
Workout Date: 811 days ago

P90X Ab RipperX

Sculpt the six-pack abs of your dreams and benefit your health and physical performance.

 

811 days ago at 11:36alink

 

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Chris is now following you

 
 
 
Tom M. (@filterengineer) @HOME P90X Plyometrics

Another long day at the office cut into my workout time. I hit it hard during the time I had available. Continuing to stick with the nutrition plan


Workout Time: 22 minute(s)
Workout Date: 813 days ago

P90X Plyometrics

Explosive jumping cardio routine proven to dramatically improve athletic performance.

 

813 days ago at 7:30plink

 
 
 
Tom M. (@filterengineer) @HOME P90x Chest and Back

Hit it hard tonight since I missed last night. This is my second round on Chest and Back and can absolutely see improve in strength, stamina and performance! I want to get the MOST out of the Ab Ripper so I'm going to get up early and do that in the mornings before I head to the office.


Workout Time: 50 minute(s)
Workout Date: 814 days ago

P90x Chest and Back

Targeted strength and definition workout emphasizes two classic upper-body exercises.

 

814 days ago at 4:28plink

 
 
 
Tom M. (@filterengineer) @HOME P90X Shoulder and Arms

Got home late and had a big (but healthy) dinner and didn't feel like working the chest, so I hit the Shoulders and Arms and half of the Ab Ripper. Definitely seeing improvements after only a week. Have lost several pounds and at least an inch around the mid-region. Was able to wear a pair of pants today that I haven't been able to fit into for nearly a year!


Workout Time: 1 hour(s) 10 minute(s)
Workout Date: 816 days ago

P90X Shoulder and Arms

Potent combination of pressing, curling, and fly movements that will leave you stronger.

 

816 days ago at 6:33plink

 
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