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Elena M. (@elena)

7.5 mile run


Workout Time: 1 hour(s) 5 minute(s)
Workout Date: 264 days ago

263 days ago at 8:49alink

 
 
Laurie M. and Angela H. like this.
Laurie M. (@riemac)

Wow.

262 days ago at 6:04a

 
 
 
Elena M. (@elena)

1) 2 mile run
2) undisputed gym- kick boxing conditioning


Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 265 days ago

265 days ago at 6:56plink

 
 
Laurie M. likes this.

kita is now following you

 

"i have...but only 3 x per ..." Elena on Elena's Post

 
 
 
Elena M. (@elena)

8 mile run (flat ground)


Workout Time: 1 hour(s) 15 minute(s)
Workout Date: 267 days ago

267 days ago at 3:03plink

 
 
Michael W. and Laurie M. like this.
 
 
Elena M. (@elena)

1) undisputed boxing gym- cardio k.boxing 60 min
2)boxing conditioning -60 min
3) ashtanga vinyassa


Workout Time: 3 hour(s)
Workout Date: 292 days ago

292 days ago at 2:59plink

 
 
Rose M., Laurie M. and Tim S. like this.
 
 
Elena M. (@elena)

1) 1 hour cycling
2) wod: 4 rounds
250m row
20 kettle bell swings 35lb
10 burpees


Workout Time: 30 minute(s)
Workout Date: 301 days ago

301 days ago at 1:35plink

 
 
Laurie M. and David c. like this.
David c. (@daver82)

Good job! Wonder how I'd do with the WOD....

263 days ago at 10:59a