Daniel B. (@dojo) @The Gym Shoulders and biceps and chest

also some abs


Workout Time: 1 hour(s) 50 minute(s)
Workout Date: 806 days ago

805 days ago at 7:12plink

 
Taylor V. likes this.
Taylor V. (@taylord)

121 days ago?! You said you'd start working out again, lazy.

685 days ago at 6:02a

 
 
 
Daniel B. (@dojo) P90X Plyometrics

It wasn't too bad compared to doing all those damned pushups on shoulders and back! . It was actually a lot of fun. I always enjoy working out with my Love!! <3


Workout Time: 1 hour(s)
Workout Date: 807 days ago

P90X Plyometrics

Explosive jumping cardio routine proven to dramatically improve athletic performance.

 

806 days ago at 7:01plink

 
Taylor V. likes this.

"You are such a badass baby..." Daniel on Taylor's Post

 
 
 
 
Daniel B. (@dojo) @Home P90X Chest and Back and P90X Ab Ripper X

Had my love by my side the whole time and she kept me as motivated as ever!
Couldn't finish all the sets but I definitely did my best, and so did she!


Workout Time: 1 hour(s) 10 minute(s)
Workout Date: 811 days ago

Home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

810 days ago at 10:17plink

 
Laura L., Taylor V. and Michael S. like this.
Michael S. (@msaralequi)

Its tough the first couple of weeks...but it works

810 days ago at 2:34p

 
 
 
Daniel B. (@dojo)

First time!!
it kicked my as..... err.. Legs.
My Angel gave me support alongside me <3


Workout Time: 1 hour(s)
Workout Date: 814 days ago

813 days ago at 7:49plink

 
Taylor V. and Michael S. like this.
 
 
Daniel B. (@dojo) @Highway 80 Cardio Running

Ran 1.6 miles uphill, then 1.3 miles downhill, then another .4 miles at a 45 degree incline.

After cool-down , did 15 regular pushups and 15 military press pushups.


Workout Time: 1 hour(s)
Workout Date: 815 days ago

815 days ago at 5:48plink

 
Taylor V. likes this.
Angela S. (@asaralequi)

aww I'm so proud of you guys :)

814 days ago at 10:32a

 
Daniel B. (@dojo)

Thanks sis! Love you!!

814 days ago at 11:15a