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Steven B. (@dewayne1979) @Wowy SuperGym Home Body Beast Bulk Back

I'm gaining mass more effectively with this program and meal plan than anything else I've tried! My lats are SWOLE right now!


Workout Time: 35 minute(s)
Workout Date: 269 days ago

268 days ago at 8:41plink

 
 
 
 
Steven B. (@dewayne1979) @Wowy SuperGym Home Body Beast Bulk Shoulders and Beast Abs

I feel bigger than I look. But I know the changes are happening.


Workout Time: 30 minute(s)
Workout Date: 291 days ago

291 days ago at 10:58alink

 
 
 
 
Steven B. (@dewayne1979) @Wowy SuperGym Home Body Beast Legs

This workout is to the point. It destroys your legs in short time, leaving you with a massive PUMP!


Workout Time: 35 minute(s)
Workout Date: 292 days ago

292 days ago at 6:35alink

 
 
 
 
Steven B. (@dewayne1979) @Wowy SuperGym Home Body Beast Chest

This was the first day of the Bulk Phase. I have already added 4.5 lbs in the first 30 days of the Build Phase. I'm wanting to add another 5.5 in the next 30 days and then another 2-5 lbs in the final phase(Beast Phase) for a total goal weight gain of 12lbs. That will put me at a solid 185lbs and still under 10%BF.


Workout Time: 35 minute(s)
Workout Date: 294 days ago

294 days ago at 9:22alink

 
 
 
 
Steven B. (@dewayne1979) @Wowy SuperGym Home Insanity The Asylum Vertical Plyo

The Asylum has to be the ultimate workout for performance.


Workout Time: 45 minute(s)
Workout Date: 442 days ago

442 days ago at 7:43alink

 
 
Shirley S. likes this.