Gymga

great workout at the end of a very stressful workday. Felt GOOD to work out frustrations and then some... TM recovery walking & some lite yoga.

Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 792 days ago

Insanity Pure Cardio

Skip the intervals?this nonstop cardio workout is all extreme.

 

788 days ago at 4:39plink

insanity - cardio plyo circuit

Workout Time: 40 minute(s)
Workout Date: 790 days ago

788 days ago at 4:31plink

AWESOME!! I am SOooo impressed with the results I am getting from Insanity. It continues to be challenging... and I'm still having to take xtra water/walk-it-out breaks... but I LUV how FIT I am feeling!
Also did 30min TM workout... and Ab Ripper X. :) VACATION next WEEK in the SUNSHINE! Taking my Insanity with me! {in more ways than one... *grin*}

Workout Time: 1 hour(s) 50 minute(s)
Workout Date: 789 days ago

Insanity Cardio Power and Resistance

Build lean muscle and upper-body definition with strength-training and power moves

 

788 days ago at 4:26plink

FUN!!! Trapeze / fabric / pole. ~ 2.5hrs with a pole-mania friend!! - I am so beat I don't know HOW I'm going to bend my arm and apply my biceps to get a martini to my mouth.. but I'm up for the challenge... I hope! *grin*

Workout Time: 2 hour(s) 30 minute(s)
Workout Date: 794 days ago

home

Nothing beats working out at home. Saves a ton of time and there are so many things you can do!

 

793 days ago at 2:40plink

& 30min pole fitness workout. Good energy today ~ also spent the afternoon playing with my horse... and trying to remove the mud from her... which was in itself a workout. The mud claimed victory. :)

Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 796 days ago

795 days ago at 5:50plink