Recent Activity All Gymga Photos Vizzies
 
 
 
 
ELIZABETH G. (@dawuswifey) @Home Running

Great run/brisk walk.....working on recovering my achilles. :)


Workout Time: 1 hour(s) 33 minute(s)
Workout Date: 179 days ago

Running

Running is one of the best exercises you can do for your heart, your body and to burn extra calories...

 

179 days ago at 10:10alink

 
 
 
 
ELIZABETH G. (@dawuswifey) @walk around the neighborhood

Walk


Workout Time: 20 minute(s)
Workout Date: 180 days ago

179 days ago at 5:32plink

 
 
 
 
ELIZABETH G. (@dawuswifey) @Running

Rough run...I felt every bit of the food that I inhaled within the last 24 hours....UGH!


Workout Time: 1 hour(s) 3 minute(s)
Workout Date: 181 days ago

181 days ago at 11:59alink

 
 
ELIZABETH G. and Ron M. like this.
 
 
ELIZABETH G. (@dawuswifey)

Run/Brisk Walk - 4.22 miles.


Workout Time: 52 minute(s)
Workout Date: 182 days ago

182 days ago at 5:52alink

 
 
Ron M. likes this.
 
 
ELIZABETH G. (@dawuswifey) @Home P90X Shoulder and Arms

Great workout!


Workout Time: 45 minute(s)
Workout Date: 182 days ago

P90X Shoulder and Arms

Potent combination of pressing, curling, and fly movements that will leave you stronger.

 

182 days ago at 5:49alink