Worked on Handstand holds, walked a bit.
Then 7 rounds for time,
10 1.5 Pood KB Snatches (Per hand)
10 1.5 Pood Goblet Squats
100 Jumpe rope singles
WOD Time: 22 minute(s) 29 second(s)
Workout Time: 45 minute(s)
Workout Date: 730 days ago
730 days ago at 2:42plink
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