REST is GOOOODDDDD!!!!!
Workout Time: 30 minute(s)Workout Date: 853 days ago
852 days ago at 11:06alink
Love my rest days, makes me work harder on my workout days
827 days ago at 8:23p
Workout Time: 1 hour(s)Workout Date: 854 days ago
Kickboxing refers to the sport of combining technique and style of boxing with kicking. Kickboxing i...
853 days ago at 9:06alink
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Good...did a million lunges, some biceps, triceps and shoulders
Workout Time: 30 minute(s)Workout Date: 854 days ago
853 days ago at 9:05alink
Great! Hamstrings a little sore though :)
run 3 miles Workout Time: 30 minute(s)Workout Date: 855 days ago
Why pick running as your exercise of choice? First of all, running is a wonderful aerobic exercise. ...
854 days ago at 12:39plink
Workout Time: 1 hour(s) 30 minute(s)Workout Date: 856 days ago
855 days ago at 11:02alink
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