Don H. (@cart0410) @YMCA cardio and lift


Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 765 days ago

763 days ago at 7:10plink

 
 
 
Don H. (@cart0410) @YMCA cardio and lift


Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 764 days ago

763 days ago at 7:09plink

 

"Congrats...Hard work pays" Don on amy's Post

 

Ryan is now following you

 
 
 
Don H. (@cart0410) P90X Shoulder and Arms


Workout Time: 1 hour(s)
Workout Date: 772 days ago

P90X Shoulder and Arms

Potent combination of pressing, curling, and fly movements that will leave you stronger.

 

771 days ago at 7:52plink

 
 
 
Don H. (@cart0410) @home P90x Chest and Back


Workout Time: 1 hour(s)
Workout Date: 778 days ago

P90x Chest and Back

Targeted strength and definition workout emphasizes two classic upper-body exercises.

 

776 days ago at 4:03alink

 
 
 
Don H. (@cart0410) P90X Legs and Back


Workout Time: 45 minute(s)
Workout Date: 780 days ago

P90X Legs and Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

 

779 days ago at 4:48plink