Cain V. (@cain) @Joe Grasso Elite Fitness Legs

Hip sled, curls, extensions, calves, squats. Limited on what can do due to shoulder but still trying to get workouts in.


Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 500 days ago

Legs

Your legs have very strong muscles. No matter which leg workout routine you choose, you'll find that...

 

500 days ago at 12:27plink

 
Isidro G. (@iziboy121)

nice man :)

499 days ago at 7:30p

 
Rachelle G. (@rachelle)

what happened to your shoulder? I'm coming back from an injury myself (surgery)...

488 days ago at 10:53a

 
Louix W. (@lolcaeks)

get well soon ! its boring without you around in UFC lolz

434 days ago at 12:12p

 
 
 
Cain V. (@cain)



Sent from my HTC on the Now Network from Sprint!

Posted via Gymga Email

500 days ago at 12:27plink

 
steve p. likes this.
Cain V. (@cain)

Having lunch with nick testing phone posting! Forgot to add text.

500 days ago at 12:29p

 
Isidro G. (@iziboy121)

there is no such thing as WEC anymore

490 days ago at 10:14a

 
Dan S. (@aidensnd)

damn, that's ugly!!!!!!!!!!!

482 days ago at 7:59p

 

Hector is now following you

 

Mike is now following you

 
 
 
Cain V. (@cain) @Joe Grasso Elite Fitness Legs

Hip sled, curls, extensions, calves, squats. Limited on what can do due to shoulder but still trying to get workouts in.


Workout Time: 1 hour(s) 30 minute(s)
Workout Date: 500 days ago

Legs

Your legs have very strong muscles. No matter which leg workout routine you choose, you'll find that...

 

500 days ago at 12:17plink

 
Yasoori S. and Victor F. like this.